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5 Surprising Health Benefits of Drinking Green Tea Every Day

The Matcha Mermaid

Jul 163 min read

5 Surprising Health Benefits of Drinking Green Tea Every Day

Health trends come and go, but there are a few that stand the test of time - like green tea. Renowned for its refreshing taste and health...

The Best Exercises to Reduce Stress and Increase Well-Being

The Matcha Mermaid

Jul 153 min read

The Best Exercises to Reduce Stress and Increase Well-Being

Finding effective ways to manage stress and enhance well-being is more crucial than ever. While mindfulness practices and healthy living...

Matcha Recipes: Delicious and Healthy Smoothie Ideas

The Matcha Mermaid

Jul 93 min read

Matcha Recipes: Delicious and Healthy Smoothie Ideas

In the world of superfoods, Matcha stands out for its distinct flavor and aesthetic green color that we all love, but also for its...

How to Make the Perfect Cup of Matcha: A Step-by-Step Guide

The Matcha Mermaid

Jul 33 min read

How to Make the Perfect Cup of Matcha: A Step-by-Step Guide

Are you a matcha lover looking to master the art of making the perfect cup at home? I got you! In this step-by-step guide, we'll cover...

Is Matcha Good For Headaches? Here's My Experience

The Matcha Mermaid

Jun 283 min read

Is Matcha Good For Headaches? Here's My Experience

Hi there, fellow headache warrior! If you're like me, you know the struggle of dealing with pounding headaches and searching for natural...

The Science Behind Matcha: Why It’s Good for Your Brain

The Matcha Mermaid

Jun 253 min read

The Science Behind Matcha: Why It’s Good for Your Brain

Matcha has taken the wellness world by storm. More than just a trendy drink, matcha is also known for its impressive health benefits,...

The Ultimate Guide to Starting a Daily Meditation Practice

The Matcha Mermaid

Jun 212 min read

The Ultimate Guide to Starting a Daily Meditation Practice

Starting a daily meditation practice can honestly transform your life, offering numerous benefits like reduced stress and improved mental...

Matcha vs. Coffee: Which Is the Better Energy Booster?

The Matcha Mermaid

Jun 183 min read

Matcha vs. Coffee: Which Is the Better Energy Booster?

When it comes to your morning pick-me-up, two drinks stand tall: matcha and coffee. Both offer a significant energy boost, but which one...

10 Easy Morning Habits for a Healthier, Happier You

The Matcha Mermaid

Jun 133 min read

10 Easy Morning Habits for a Healthier, Happier You

Creating a morning routine that promotes health and happiness doesn't have to be complicated. By integrating a few simple habits into...

How Matcha Boosts Your Metabolism and Aids Weight Loss

The Matcha Mermaid

Jun 113 min read

How Matcha Boosts Your Metabolism and Aids Weight Loss

If you're on a journey of weight-loss and improving your overall health, you've likely heard about matcha. The bright green tea has...

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About Me

The Matcha Mermaid is the result of my own personal journey of improving my mental and physical health. Matcha has played a big role in my growth and I found myself sharing it so often that I decided to create a home for all of this. Plus I love the matcha aesthetic. So what does matcha have to do with mermaids...

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