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The Ultimate Guide to Starting a Daily Meditation Practice

The Matcha Mermaid

Jun 212 min read

The Ultimate Guide to Starting a Daily Meditation Practice

Starting a daily meditation practice can honestly transform your life, offering numerous benefits like reduced stress and improved mental...

10 Easy Morning Habits for a Healthier, Happier You

The Matcha Mermaid

Jun 133 min read

10 Easy Morning Habits for a Healthier, Happier You

Creating a morning routine that promotes health and happiness doesn't have to be complicated. By integrating a few simple habits into...

Top 5 Apps for Practicing Mindfulness on the Go

The Matcha Mermaid

Jun 33 min read

Top 5 Apps for Practicing Mindfulness on the Go

With busy schedules and a list of priorities, finding time for mindfulness can feel impossible. However, with the rise of mindfulness...

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About Me

The Matcha Mermaid is the result of my own personal journey of improving my mental and physical health. Matcha has played a big role in my growth and I found myself sharing it so often that I decided to create a home for all of this. Plus I love the matcha aesthetic. So what does matcha have to do with mermaids...

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